Healthy Breakfast Frittata Recipes

When I think of breakfast foods there are a few factors that are very important for me.

 Must have some kind of veggie.
 Must have plenty of protein.
 No fancy ingredients, I need to have the stuff on hand.
 Quick and easy to put together.  I  don’t have time to cool a time-consuming dish first thing in the morning!

This simple frittata fits perfectly.

Ingredients:

 1 cup chopped broccoli
 2 ½ cup O’Brien hash browns, thawed
 6 large eggs
 2 tbsp milk
 ¼ tsp pepper
 salt to taste
 ½ cup cheddar cheese
 ¼ cup chopped green onions

Instructions:

1. Preheat your oven to 450 degrees F.
2. Take out an oven-safe skillet and add a little bit of oil or cooking spray and heat on the stove over medium heat.
3. Add in the broccoli and cook for about 3 minutes.
4. Add in the hash browns and cook for about 5 minutes, stirring occasionally.
5. Whisk the eggs, milk, salt, and pepper in a bowl until combined and then pour over the hash brown mixture.
6. Continue to cook on the stove for five minutes. Do not stir.
7. Bake in the oven for 7 minutes. Remove and sprinkle with cheese and green onions.
8. Let sit for 3 minutes and then cut into wedges.

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